A Giant Leap Closer to Living in Spain

We have little reason to complain about living in an amazing, fairly priced rental apartment in central Gothenburg while pursuing meaningful careers. We like our jobs, friends and everyday habits. We’re also privileged enough to be embedded in a well functioning society offering public transport, libraries, parks and recreational areas, social service, health care, central […]

Will Screen Time Deep Fry Your Brain? Emails, Roaring Lions and the Monkey Mind

The research on the effects of using smartphones, watching TV, playing video games and the like is far from conclusive. While mounting evidence suggests that it impairs our perception, focus, sleep quality, impulse-control, emotional state and general well-being, some researchers believe that it’s premature to attribute such effects to screen time alone. Spending too much […]

Do You Really Need All That Gear? A Minimalist Perspective on Fitness

There are claims that in ancient times, most people we’re actually as ripped as these fighting Greeks and Amazons – and if you look at pictures of indigenous people who still practice their traditional way of life, you’ll see that they are, too. Of course, this is a frieze, and we can’t know the exact […]