Garlic, Harissa and Mint – What a Pickle!

Unless you’re a vampire, you should really try to stuff as much garlic as you possibly can into your diet. For one thing, it’s delicious. For another, it’s a good source of manganese, vitamin B6, vitamin C, copper, selenium, phosphorus, vitamin B1, and calcium. Scientific evidence is still inconclusive as to its medicinal qualities, such as reducing cancer, […]

If you’re gonna be dumb, you gotta be tough – The should have, could have, would have run

By: Kristoffer I should have brought more water, could have paced myself during the first ascent and sure would have suffered way less as a result. Still, this run/stumble up and around El Hacho mountain was an experience to treasure! Since I first came to Gaucín, attempting to run from the village up to the […]