Do You Really Need All That Gear? A Minimalist Perspective on Fitness

There are claims that in ancient times, most people we’re actually as ripped as these fighting Greeks and Amazons – and if you look at pictures of indigenous people who still practice their traditional way of life, you’ll see that they are, too. Of course, this is a frieze, and we can’t know the exact […]

If you’re gonna be dumb, you gotta be tough – The should have, could have, would have run

By: Kristoffer I should have brought more water, could have paced myself during the first ascent and sure would have suffered way less as a result. Still, this run/stumble up and around El Hacho mountain was an experience to treasure! Since I first came to Gaucín, attempting to run from the village up to the […]