Will Screen Time Deep Fry Your Brain? Emails, Roaring Lions and the Monkey Mind

The research on the effects of using smartphones, watching TV, playing video games and the like is far from conclusive. While mounting evidence suggests that it impairs our perception, focus, sleep quality, impulse-control, emotional state and general well-being, some researchers believe that it’s premature to attribute such effects to screen time alone. Spending too much […]

Breathing Life Into the Mountainside – An Invitation to the Garden of Eden

“If you are interested in forest gardening, permaculture and organic food production, you may want to come and see the finca near Estacion Gaucín that we have been working on for 19 years.”, Stefan Lipka humbly suggests in a text message that we received a couple of weeks ago. We were, of course, greatly intrigued […]